To child

Cod Liver Oil

I recently started taking CLO (I have the Blue Ice brand, cinnamon flavor) and I keep burping it after I take it. It's hard to take (it makes me gag!), but to keep tasting it over and over is killing me.
Any suggestions? Should I take it on a full stomach? Or an empty one? Does that even matter? Ugh.
Thanks for any help!
Melissa

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I buy the orange flavor of this one. No yucky fish burps yet.
They actually guarantee that you won't have that problem.


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Some people I know take it right before bed to prevent the burps. I don't get them so it's not an issue for me. I take the exact same stuff you do. I take it with a full meal, so maybe that helps? It gets camoflauged with the rest of the meal?

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I don't know about the kind you take, but I take Nordic Naturals Orange flavor with a little oj to chase it every am. I have never had a problem. Maybe it's the cinnamon?

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I second taking it right before bed. I do this and chase it with some raw milk. The milk really gets the taste out of my mouth fast. Taking a sip of milk before downing the CLO helps also since the milk coats the tastebuds. :thumb I wouldn't switch brands. Blue Ice is one of the best. The WAPF only recommends a few brand and Nordic Naturals is not one of them:

Kim


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